Welcome to your unique Personal Training experience with PT to YOU.

 

I provide exclusive private one-on-one or paired sessions as well as group sessions (limited places).

 

I believe personal training is a private journey of physical, mental and emotional transformation. Whether it’s variety, motivation or professional expertise that you’re seeking, I can help make the difference.

 

To ensure the professional standard offered to all PT to YOU clients, the following policies and procedures are important.

YOUR SESSION

To get the most out of your sessions, it’s important that we start on time as sessions are designed to fit a 45 minute time slot, so punctuality is key!   In regard to mobile services, whereby I travel to my clients homes, it is important that our sessions run on time. Be ready to start on time, have the area where you wish to train clear and/or set up. For example, if using your garage, have the car already backed out. Due to other appointments, I am unable to extend your session, so we must still finish on time even if I have to start late. However, I am sometimes held up by traffic or road works and will always make allowances for this.

CLOTHING REQUIREMENTS

To ensure your comfort, it is recommended that comfortable exercise wear is worn, and good supportive shoes are a must. I encourage the use of a towel for hygiene reasons and strongly recommend you have a water bottle handy so you can stay hydrated throughout our sessions.

COMFORT LEVELS OF CONTACT

My service is aimed to achieve the maximum results from every workout. Consequently, I use a ‘hands on’ approach to your session, and for private one on one sessions, I finish with stretching and a light neck and shoulder massage. I will always ask in the first session if you are ok with contact, if not please let me know and I am happy to respect your wishes.

PAYMENT POLICY

PT to YOU offers discounted payments for your training sessions via direct debit company, Quickpay. With this service, there is no set up fee and no weekly transaction fee. Personal Training is an investment in your health & well being and pre payment ensures your ongoing commitment and will guarantee your exclusive appointment times.

CANCELLATION POLICY

Mobile Personal Training is very popular for busy people like yourself. To make sure your PT to YOU experience runs smoothly, I do have a 24 hour cancellation policy.

Committing to your pre-booked session is vital to your goal achievement and lifestyle improvement. Late cancellations inconvenience both the trainer and other clients, as sessions are difficult to fill at short notice.

People do become ill, have sick children or unexpected work commitments. I need to balance that against my business requirements so I have a 24 hour cancellation policy. This means if you are unable to make your training session and cannot provide 24 hours written notice (text message preferred), you will be invoiced for that session or it will be automatically marked off your prepaid sessions. Please see the forms section for more information.

Yours in health & fitness,

Lisa

PT to YOU

Servicing Dayboro, Samford & surrounding suburbs.

Your place or mine! I have mobile fitness equipment that I can bring to you, or come to me and make use of my facilities.

Rates are as follows:

Studio Session $50

Mobile from $60 (depending on location)

Online Nutrition Coaching $25 per week

Please contact me on 0418 418 588, to find the best option for you!