Recipes

/Recipes
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Vegetable Frittata Family Size

Ingredients 1 Dozen Large Eggs 1/2 Red Capsicum Chopped 1 Large Broccoli Flowerette (can use any vegetables) 1 Large Onion Chopped 1 Cup Grated Cheese 3/4 cup Almond Meal Pepper Pinch Salt Topping 1 Cup [...]

Raspberry Cake with Cream Cheese Icing

Ingredients 1/2 cup Raw Honey 3/4 cup Almond Meal 1/2 cup Coconut Flour 1 cup Coconut Milk 6 Eggs 1 tsp Organic Queen Vanilla Bean Paste Juice of one Med Lemon (can substitute Lime) 2 [...]

Steamed Cabbage Spring Rolls

Prep time: 30 Cooking time: 20 Ingredients 3 cups riced cauliflower (excess water squeezed out in paper towels) 3 rashers bacon, diced and fried 1 small onion, diced and fried with the bacon ½ cup [...]

Low-Carb Tortillas

LOW-CARB TORTILLAS Ingredients 2eggs 2egg whites 6 oz. cream cheese 1 – 2 teaspoons ground psyllium husk powder 1 tablespoon coconut flour ½ teaspoon salt Method Preheat the oven to 200°C. Whisk the eggs and [...]

Sugar Free Brownies

Servings               Prep Time            Cook Time 4 servings            15 minutes          30 minutes   Ingredients 6 tbsp butter 1/3 cup erythritol 1/3 cup cocoa powder 1 egg 1/2 tsp vanilla extract 1 pinch [...]

Chocolate Heaven Cake

 CHOCOLATE HEAVEN CAKE Ingredients 300g /10.5 oz dark 75% chocolate 175g / 6 oz butter 2 tsp vanilla extract 6 eggs 6 tbs double cream/heavy cream 4 tsp granulated sweetener of choice to taste Instructions [...]